Guide to improve facial structure (Look better, Feel better)

In this e-book i try to go in depth about all areas concerning myofunctional therapy and mewing. And explain how they affect beauty and health. I have personally had tremendous effects of applying the tips, trick and habits of this book myself.

The book includes:

• My journey
• Self-assesment
• Dangers of mouthbreathing
• The neurological importance
• How to swallow properly
• How to chew properly
• Posture
• General tips and excercises to improce all of the points above
  By using the knowledge in this book i went from this:

To this, in about 40 days.

Both of these pictures are now over a year ago and i have continued to make tremendous progress.